Видео с ютуба Upper Back Yoga

Yoga for Back Pain Relief | Gentle Stretching for Lower & Upper Back

3-Minute Yoga Roller Self Massage for Upper & Lower Back | Stress Relief & Deep Relaxation

Yoga for Neck & Upper Back | Tabletop Rotation to Reduce Stiffness and Improve Posture

10-Minute Yoga for Neck, Shoulders & Upper Back Relief | Live Stretch for Pain & Stress

3-Minute Yoga Roller Self Massage for Upper & Lower Back | Stress Relief & Deep Relaxation

Yoga for Neck, Shoulders & Upper Back Reset (10 Min)

Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie

Upper Back & Shoulder Opening Yoga || Master Deepyoga

Yin yoga for upper back/neck tension 20 minute

Ball class - Upper back mobility and core strength

2-Minute Yoga Roller Self Massage for Upper & Lower Back | Stress Relief & Deep Relaxation

Quick Shoulder & Upper Back Reset | 5 Minutes Yoga

13 Minute Upper Body Yoga | Release Neck & Shoulder Tension

Upper Body Yoga for Flexibility | Day 2 | Shoulder, Spine & Upper Back Stretches

3-минутный самомассаж верхней и нижней части спины с помощью ролика для йоги | Снятие стресса и г...

15 min Heart & Shoulder Opening Yoga Flow | Gentle Upper Body Release for Energy & Emotional Balance

Neck, Shoulders, Upper Back | Yoga For Jiu Jitsu & Grappling | From Fight To Flow BJJ

Yoga for Neck Shoulders and Upper Back | 15 Minute Stretch

Flow to Feel Strong | Upper Body Strength Yoga

Mini Barre Stretch | Open Your Chest in Minutes | Upper Back Tension Release Routine